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News & Events
Mental Health Week 2015
The Resilience Centre and The Australian Psychological Society are hosting a special screening of the film "The Road Within" followed by a Q & A session. Reserve your tickets now.
Our Connect 3 Program makes the Sun Herald
Our Connect 3 Program was mentioned in an excellent article in the Sydney Sun Herald newspaper on 16 June 2013.
Black Stump Festival 2013
Alpha Psychology and the Resilience Centre will be back at the 2013 Black Stump Festival from 4 - 7 October at Cataract Park, Appin.
Featured Blog - Twinnie World
Featured Article - Teaching resilience aids coping skills
The attached clipping is a recent story on Lyn Worsley and resilience. Featured on page 30 of The Examiner, May 17th 2012
Responding to local tragedy May 2011
The local community in North Epping are once again experiencing grief and shock with the recent arrest of a relative of the Lin family, for the tragic murder of five family members that occurred in 2009. These events of course receive media attention and it is important for families in the local community to consider how to respond. In particular, children have fears and questions which need to be addressed appropriately. The team at Alpha Counselling Services have prepared some tips and information especially for parents.
Upcoming Events
9th May
HOT TOPICS - Wednesday Nights
These informal evening seminars for the general community, are presented by our experienced psychologists. They provide psychological insights into a variety of challenging life issues.
NEXT TOPIC: ANGER MANAGEMENT
7th May
Link3d Up - Resilience building program for adolescents
LINK3D Up is a creative and interactive 5 week group program for adolescents, 13 - 16 years, that will teach resilience skills vital for negotiating the teenage years
REGISTER now for Term 2
14th May
Parenting Post Separation
A 2 week program which aims to equip parents with tools to guide their children through the adjustment to their separation.
22nd May
Comprehensive DBT
DBT (Dialectical Behaviour Therapy)
This 24 week program is designed for adults who have difficulties with emotions, relationships, impulsivity, self harm, suicidal behaviours, substance use or other problems that come from difficulties with controlling emotions.
ONLINE Hot Topics
Our most popular Wednesday Night Hot Topics are available ANYTIME, online.
Choose from ANGRY ADOLESCENTS, HOARDING, RESILIENT MUMS, EMOTIONAL COACHING, PERSONALITY DISORDERS and more.
29th May
Bright Thinking
A fun and innovative 6 week program (for children aged 8-12 years) which aims to help them learn a more optimistic style of thinking.
3rd May
Connect-3 SYDNEY- Resilience building program for children
Connect-3 is an innovative 5 week group program for building resilience in 8 to 12 year olds.
Term 2 FULL. Register for Term 3
Retrain Your Brain - to overcome anxiety
A 4 week program, with follow up, for adults who have difficulty maintaining optimism through anxious or negative thinking.
Register interest for Term 3, 2018
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